According to Mount Sinai, a hospital system in New York, some older patients can benefit from getting a 25-hydroxy test to ...

After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...

Calcium is a crucial mineral for various bodily functions, but its deficiency can often go unnoticed until significant health issues arise. ..|News Track ...

Orthopedic specialists say bone health has less to do with drinking tons of milk and more to do with avoiding ingredients ...

Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...

Nutritional therapist Farzanah Nasser shares the signs of vitamin D deficiency to be on the lookout for as summer draws to a ...

An orthopedic and traumatology specialist has described osteoporosis as a“silent disease” and emphasizes the critical role ...

Looking after your vitamin D levels can be one of the most beneficial things you can do for your health. Vitamin D (actually ...

Osteoporosis does not always cause early signs or symptoms. Often you will only experience symptoms when the condition has advanced to the point where you break bones easily. Share on Pinterest ...

The older you get, the higher your risk for osteoporosis. Typically, your highest bone density is in your 30s and depends on diet (calcium and vitamin D), physical activity and genetics. It is most ...

Research indicates that more than 50% of people worldwide are deficient in key micronutrients, such as iodine and iron, which ...

Amino acids like glutamine and antioxidants such as glutathione are key to maintaining muscle function, supporting immune ...