According to Mount Sinai, a hospital system in New York, some older patients can benefit from getting a 25-hydroxy test to ...

Looking after your vitamin D levels can be one of the most beneficial things you can do for your health. Vitamin D (actually ...

Calcium is a crucial mineral for various bodily functions, but its deficiency can often go unnoticed until significant health issues arise. ..|News Track ...

After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...

Orthopedic specialists say bone health has less to do with drinking tons of milk and more to do with avoiding ingredients ...

An orthopedic and traumatology specialist has described osteoporosis as a“silent disease” and emphasizes the critical role ...

Amino acids like glutamine and antioxidants such as glutathione are key to maintaining muscle function, supporting immune ...

Functional foods include whole and minimally processed foods (e.g., fiber-rich fruits, vegetables and whole grains); nutrient ...

Research indicates that more than 50% of people worldwide are deficient in key micronutrients, such as iodine and iron, which ...

Vitamin D3, the form of vitamin D your body absorbs more efficiently, helps with calcium absorption, which is essential for ...

Magnesium supplements can promote stress relief, boost energy and improve overall well-being. So, discover the top 10 picks ...