Pork is a powerhouse of nutrition, packing between 18% and 20% protein, along with B vitamins and essential minerals.

If you’re looking for a hearty dinner that’s sure to impress, ribs are the way to go. Whether slow-cooked, grilled, or baked, ...

Take the pork out of the oven and remove carefully to a carving board. Cut through both sides of each rib, down to where the butcher cut through the bones, then cut a chunky rib section for each ...

Mix well. 2. Add the pork's ribs and coat well with the marinade. Leave it in the refrigerator for 6 hours or overnight. 3. Pre-heat the oven to 150 degree C. Grease a baking tray with oil and place ...

Fat means that the ribs have a good flavour so look for marbling throughout the meat and the ribs should be a pink-red colour. The key to good ribs is to marinate them well and cook them slowly ...

Cooking pork spare ribs low and slow in the oven is an easy way of reproducing some of the conditions that pit masters have when they're making barbecued ribs, brisket and even whole animals.

Preheat the oven to 200 ... except the pork and mix well. Heat in a saucepan, stirring constantly until it boils. Remove from the heat and allow to cool completely. Lay the ribs in a flat dish ...

Below is the recipe as prepared by Chef Cindy Gahai: Preheat the oven to 180°C. Season the ribs by rubbing with Dijon mustard, paprika, salt and pepper, then arrange ribs in a baking dish.

Instead of using one larger bone-in pork loin roast, this recipe calls for two smaller ones. This allows for more exposed surface areas, which decreases cooking time and develops a delicious ...

These lamb ribs are perfect because you can have them in the oven cooking slowly before everyone arrives. Just make sure you have plenty of serviettes around for sticky fingers.

Sauté the aromatics. Add the tomatoes, chopped onions, and crushed garlic to the same pot and cook until soft. Add the water ...