When experiencing a cringe attack, Harris said your brain probably thinks it’s saving you from having another shame-inducing ...
Encountering your former bullies can activate a fight-or-flight response, our body’s way of preparing to confront a perceived threat. Your panic attack seems to be your response, as the threat feels ...
This caused me to develop complex PTSD, and I was diagnosed with dissociative ... so I disassociate less and am less prone to panic attacks. When I have big projects, I have difficulty figuring ...
A tech worker uses microdosing to manage PTSD and improve her job performance. Microdosing helps her focus and reduces panic attacks, enhancing work efficiency. Despite the benefits, she remains ...