You’ve got your collarbone, shoulder blade, mid-back, shoulder joint, and all the surrounding muscles. It’s imperative that ...

And when you’re constantly borrowing from your torso to make movements with your arms, you may invite injury, especially when you do that under ... of shoulder flexion – and a recipe for back pain.

Strengthening often overlooked muscles is key to overall fitness and injury prevention. Learn how to incorporate them into ...

Discover everything you need to know about lying hamstring curls, including how to do them, how much weight to choose, and ...

Breast reduction is all the rage in cosmetic surgery. Are women asserting their independence or capitulating to a yet another ...

An expert’s guide to some of the best survival gear out there. These tools will help provide you with fire, water, power and ...

The aorta, one of the "great arteries," carries blood away from the heart to support circulation throughout the body. However ...

THE MEN'S HEALTH team is made up of former athletes and certified personal trainers, who have seen every recovery method under the sun. And while it may seem like recovery ... like the spaces between ...

Revered for her chilling crime thrillers, New York Times bestselling author Karin Slaughter has sold more than 40 million ...

It forced Ospreay to hit an Ox Cutter from the ropes but he felt the need to go for a Storm Breaker too. Pac countered with a ...

When I followed up on the site later, I fell upon a holy grail backpack for us short folks: The Timbuk2 Flight backpack. It ...

Issues delivered straight to your door or device German company Emma Sleep has delivered its most advanced mattress yet in ...