You’ve got your collarbone, shoulder blade, mid-back, shoulder joint, and all the surrounding muscles. It’s imperative that ...

Extensions of shoulder pain arm using opposite arm OR with broomstick or Booyah. (10 repetitions) After the extension of your ...

Yard work, carrying groceries, serving up aces in pickleball games — almost all of us have experienced sore shoulders due to ...

Rafael Devers will not need surgery on his injured shoulders this offseason, Red Sox manager Alex Cora confirmed Sunday.

Incorporating these easy stretches and strength-building exercises into your daily routine can help alleviate discomfort from ...

Having a dislocated shoulder is very painful. Here we look at causes, symptoms and treatment for shoulder dislocation.

BOSTON — The Boston Red Sox placed third baseman Rafael Devers on the injured list Saturday with left shoulder inflammation, ...

We spend hours hunched over phones and computer monitors day in and day out. It’s no surprise we have an epidemic of back ...

The Boston Red Sox are expected to make a lot of changes next season, but there’s one adjustment that no one saw coming. As Rafael Devers has been suffering mig ...

Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...

Real Madrid star Jude Bellingham was seen massaging his shoulder after coming off against Espanyol on Saturday night, and it ...

Sydney Roosters lock Victor Radley says conversations with club legends helped him with his rapid-fire recovery from a ...