What is the Paleo Diet, and does it offer any health benefits? Explore the rules, food list, and potential advantages of the ...

It's all about eating like our ancestors did in the Paleolithic era, which means cutting out foods that came along with the ...

Several clients have expressed curiosity about the paleo diet, and some struggle with certain autoimmune conditions and are ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

‘It’s based on the principles of the Paleo diet but with stricter guidelines, focusing on removing foods that may trigger ...

What Is the Paleo Diet? The paleo diet is based on the assumption that the simple foods of our Stone Age ancestors are healthier than contemporary diets, which generally include highly processed ...

It received a reader satisfaction score of 83 out of a possible 100. Go Stone Age. The Paleo Diet is based on a book that instructs dieters to eat like a caveman, consuming lean meats, fish ...

The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...