The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...

The Paleolithic, or paleo, diet (sometimes called the "caveman diet") is an eating pattern based on a modern interpretation of what our hunter-gatherer ancestors ate thousands of years ago.

A new study found that paleo diet can help you lose weight, improve circulating and lower your future risk for diabetes and cardiovascular disease. A new study says that following this diet can ...

What Is the Paleo Diet? The paleo diet is based on the assumption that the simple foods of our Stone Age ancestors are healthier than contemporary diets, which generally include highly processed ...

Mark Hyman, this diet is said to be a combination of two apparently very distant ways of eating, the Paleo and Vegan Diets ...

Here’s everything you need to know about starting a vegan diet, plus health benefits and expert tips for success. The terms vegan and vegetarian diet are sometimes used interchangeably ...

Outside of the city, local farms around Miami grow entire rainbows of fruits and veggies year-round. This is all to say, ...

A plant-based diet takes the best elements of the Mediterranean and paleo diets. For those who care about personal health and environmental health, choosing how to eat can be complex. Overall, various ...

Many go vegan to spare animals; the diet doesn’t just cut out meat, like a vegetarian one, but nixes all animal sources of food, including eggs, dairy and honey. <!-- /wp:paragraph ...

For all those paleo diet devotees, I have some health news to share. While there’s been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until recently ...