A plant-based diet takes the best elements of the Mediterranean and paleo diets. For those who care about personal health and environmental health, choosing how to eat can be complex. Overall, various ...

Outside of the city, local farms around Miami grow entire rainbows of fruits and veggies year-round. This is all to say, ...

Social media is awash with images of people eating directly off their cutting boards, munching on sticks of butter, and ...

Paleo diet, short for paleolithic diet, is all about consuming foods believed to have been available to our ancestors during the Stone Age. The goal of the paleo diet is to replicate the foods that ...

Never let leftover coconut milk go to waste. Use it up in recipes like grab-and-go chia cups, coconut shrimp, or coconut ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Sticking to new habits isn't easy, especially when they mean giving up old ones that make you feel good—at least ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

As the final days of warm weather approach, many New Jerseyans seize the opportunity to embark on an end-of-summer road trip.

This meal service supports a variety of diets including carb-conscious, diabetes-friendly, gluten-free, paleo, Mediterranean ... and with options for vegan and meat eaters alike. The Mediterranean ...

So, you want to throw a fabulous party to celebrate spooky season, but you don't want to get so kitschy and kiddie that your ...

The service is customizable, and the meals are flavorful. If you're vegan or experimenting with a plant-based diet, Purple Carrot shows you clever workarounds for popular dishes and how to season ...