This can be a subtle way to incorporate them into your daily hydration routine. Grind papaya seeds and mix them with honey to make a paste. You can consume a spoonful of this mixture as a supplement.

Green papaya is the fruit that's been picked before ... and use the pestle in a grinding motion to crush it to a soft paste. Add the salted crab and break it into a few pieces with the pestle.

In this recipe, you would be needing mutton pieces along with raw papaya paste and a host of other spices. These spices are easily available so you need not worry about the ingredients. Start with ...

Indulge in kebabs and enjoy the festivities. Take a wide bowl, put washed mutton, cubes add ginger paste, raw papaya paste, white onion paste, curd, coriander powder, yellow chili powder, gram masala, ...