Objective The purpose of this study is to test the feasibility and use of a pedal exercise machine for reducing workplace sedentary ... Results Participants reported sitting 83% of their working days.

Studies have found a lack of physical exercise ... machine. Put simply, the faster you pedal, the faster the car goes, giving you all the benefits of a modern car, but allowing you to exercise ...

The advantage here is this can be easily used while sitting, and patients with arthritis or knee and joint problems ... This arm and foot pedal exerciser might be the one for you! Combined with arm ...

Reducing belly fat requires methodical efforts even while sitting. Simple exercises like sitting crunches, butterfly pose, and maintaining an upright posture can be effective. Additionally ...

We’ve gathered some of the top ways to get your exercise in while you’re working ... the Stamina InMotion strider can be used sitting or standing and can pedal forward or reverse.

Light therapy boxes emit light at around 10,000 lux, which is significantly brighter than ordinary indoor lighting, and can ...

Luckily, you can now get your gaming fix and still get in shape thanks to [Patrick]’s exercise bike game controller. [Patrick] got himself a second-hand exercise bike and discovered that the ...

Snag one of the best elliptical machines for an effective ... Instead, you can stay seated and pedal during a meeting or while watching TV. Its large flywheel lets you go up to ten resistance ...