A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

Intolerance and sensitivity to gluten and carbohydrates can become more problematic during menopause because digestion ...

Perimenopause can last several years and can take a mental and physical toll on women. Therefore, it’s important to be aware of the common signs and symptoms of perimenopause." Perimenopause causes a ...

I started noticing signs of perimenopause about six months ago – shortly after my 45th birthday, although, it’s tricky knowing exactly when because the symptoms are so far reaching and not always ...

A study from King’s College London and Zoe, the science and nutrition company suggested consuming 30 plants a week could ...

Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

gasseri SBT2055 in the supplement helps reduce bloat and supports weight and ... for a natural weight loss supplement to manage menopause symptoms. It may take a few weeks to see results, but ...

A woman who was struggling with menopause saw her symptoms completely disappear after a simple diet change. Sandra Georgeson, ...

Sandra Georgeson, 47, had been feeling lethargic and in low moods because of the perimenopause, but she has now lost weight ...

Menopause patches transmit hormones through the skin to ease the symptoms of menopause, including hot flashes and vaginal discomfort. The benefits outweigh the risks for most people. One of the ...

Nature’s Way EstroSoy, Menopause Relief Blend*, Helps Relieve Menopausal Symptoms*, Black Cohosh ... may experience mild side effects such as bloating or gas, and it may not be suitable for ...

Our mission is to deliver unbiased, fact-based reporting that holds power to account and exposes the truth. Whether $5 or $50, every contribution counts. Menopause is usually associated with hot ...