Mindfulness – meant to support health and detachment – is becoming a tool to support the corporate bottom line.

For more about mindfulness, sati, and samprajanna, see Jay Garfield, "Mindfulness and Ethics: Attention, Virtue, and ...

Whether it's for five or 15 minutes, Johnson says the small amount of time spent meditating has made a big difference.

Accounts of people describing deep meditation often present such states as "pure consciousness experience" which feel alert ...

Most of the time, our minds are wandering — we’re thinking about the past or future. Meditation brings us back to the present moment, giving us the tools we need to be calmer and kinder to ...