Forget everything you thought you knew about weight and health. Scientists say that being "fit" at any weight is more ...

Researchers from the University of Granada and the Public Health Agency of Canada have identified the most important physical ...

As the weather gets colder, you might start to notice a new ache or click as you get up… or maybe you have one that you’ve ...

Children have become increasingly inactive over the past two decades, as shown by a long-term study involving 3,500 ...

Researchers from the University of Granada and the Public Health Agency of Canada have identified the most important physical fitness tests and the corresponding protocols to be used with children and ...

In a new study of patients with metastatic non-small cell lung cancer, researchers found that patients who were more physically fit had better outcomes. With lung cancer claiming around 1.8 million ...

Researchers found that people with a genetic predisposition for the debilitating disease could reduce the danger by up to 35% ...

Recruits at 1 Recruit Training Unit are among the first aviators to be tested under the new Air Force Physical Fitness Test (PFT) following its ...