Engaging in any form of moderate-to-vigorous physical activity helps maintain cognitive function as we age, new research ...

American kids earned an overall grade of a D- on the U.S. Report Card on Physical Activity for Children and Youth. What can be done about that?

A groundbreaking clinical trial, ALLSTAR, is exploring a new approach to motivate and support cancer survivors: a tool called ...

High levels of physical fitness are linked to a lower risk of dementia for people with a genetic predisposition, suggests new ...

For those who want to become a police officer with one of the largest police forces in the country, the process begins with a ...

Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

Forget everything you thought you knew about weight and health. Scientists say that being "fit" at any weight is more ...

As the weather gets colder, you might start to notice a new ache or click as you get up… or maybe you have one that you’ve ...

While exercise is generally beneficial for a person's overall health, physical activities may increase the risk of adverse cardiovascular disease events in certain susceptible individuals. However, ...

Fitbit devices work seamlessly with Google Fit, making it easy to track your steps, heart rate, workouts, and sleep. These ...

Researchers found that people with a genetic predisposition for the debilitating disease could reduce the danger by up to 35% ...