Phytoplankton is derived from the Greek phyton ... velocities and lower physiological strain 17. The aforementioned benefits of L-Carnitine are observed at a daily dose of 1 to 2 grams.

However, not much is known about how single-celled phytoplankton–most of which don’t have any appendages that help them swim–get around. They journey up from the darkest and coldest depths ...

We spent countless hours researching and testing various chasteberry supplements to identify the ones that provide the most benefits and value for your money. In the following sections ...

Does constipation plague you? If so, Yawitz points out that men with chronic constipation may benefit from a psyllium husk supplement, especially if they can't get enough fibre from the diet.

The use of Nopal cactus supplements has been increasing recently due to the possible health benefits they could provide. The Nopal, also known as the prickly pear cactus, hails from the Americas ...

Workout supplements can help maximize your performance in the gym, plus sustain physical and mental benefits long after a workout. Whether you’re looking for increased energy, muscle building ...

However, it’s still unclear whether the supplements benefit people with cognitive conditions like Alzheimer’s disease. Because vitamin E plays important roles in health, such as reducing ...

You've probably heard that vitamin D can offer health benefits, and perhaps you've even looked into taking a vitamin D supplement. But what exactly is vitamin D, and why is it so important?

Lizzie Duszynski-Goodman is a journalist living in the Midwest with her husband and two young children. Her work explores the intersection of mental health, wellness and parenting. She is the ...

Though most people can get enough of this vitamin from a healthy diet, vitamin E supplements and beauty products for skin and hair have become popular. The risks and benefits of these products are ...

Medical, dental, vision, life and long-term disability insurance, tuition fee waiver, sick and parental leave, paid vacation, and supplemental retirement plans are part of our employee benefits ...