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Common Sleep Myths Women Over 40 Should Ignore-Plus, Proven Methods for Better Sleep
Ahead, learn the most common myths that plague women during menopause, according to doctors and sleep experts. Myth #1: ...
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'I’m an OB/GYN–This Is the Only Menopause Sleep Tip That Actually Works'
Hot flashes and night sweats are extremely common in the lead-up to menopause, too, with many women reporting they disrupt ...