Beat summer bloating with refreshing foods like cucumber, watermelon, ginger, pineapple, mint, yogurt, and leafy greens.

Enjoy it hot or iced, and consider adding a slice of lemon for an extra detox boost. Cucumber Mint Infused ... and enhance ...

4-5 fresh kale leaves, 4-5 spinach leaves, half a cucumber, half a green apple, half a cup of chopped pineapple, a small piece of ginger, half a lemon, and one cup of coconut water.