4-5 fresh kale leaves, 4-5 spinach leaves, half a cucumber, half a green apple, half a cup of chopped pineapple, a small piece of ginger, half a lemon, and one cup of coconut water.

Detox water ... colds and coughs, ginger boasts anti-inflammatory, antibacterial, and antimicrobial properties, combating free radicals. Thinly slice cucumber, add an inch of ginger, a few mint leaves ...

Boil fresh ginger and turmeric in water, then strain and add a bit of honey or lemon for flavor. This warm drink can soothe ...