Water is my primary beverage of choice because it helps keep my organs functioning, helps with digestion and weight loss, keeps me full, and even gives me great skin.

Renowned plant-based physician Dr. Michael Greger has released a new book on the risks, benefits, and alternatives to Ozempic ...

A plant-based diet centres around fruits, vegetables, whole grains, legumes, nuts and seeds - but doesn't necessarily ...

Weight loss benefits: Switching to a plant-based diet can lead to significant weight loss, with studies indicating a ...

Sticking to a vegan diet may be the best way of preventing type 2 diabetes - and mental health problems, according to ...

Could plant ... weight loss could be a mediating factor). In a meta-analysis of 23 studies, an increased risk of renal cell cancer (a type of kidney cancer) was found to be associated with red meat, ...

Research has shown that eating a plant-based diet may provide a healthier alternative to the standard American diet, which is ...

A plant-based diet may reduce the risk of breast cancer by 15%, according to a JAMA study. Antioxidants and fiber in plant foods aid in combating cancer cell damage and excess estrogen.

Plant-based diets have soared in popularity as people ... if you are looking for a plant-based meal service to support weight loss or management. Subscribers also gain access to nutrition ...