A plant-based diet centres around fruits, vegetables, whole grains, legumes, nuts and seeds - but doesn't necessarily ...

Weight loss benefits: Switching to a plant-based diet can lead to significant weight loss, with studies indicating a ...

Water is my primary beverage of choice because it helps keep my organs functioning, helps with digestion and weight loss, keeps me full, and even gives me great skin.

Sticking to a vegan diet may be the best way of preventing type 2 diabetes - and mental health problems, according to ...

This could offer new incentives to try a plant-based diet or at least incorporate more plant-based meals. “The study helps bust the myth that a Mediterranean diet is best for weight loss,” Hana ...

Discover how Arjun Kanungos switch to a vegan diet helped heal his kidney injury and explore how plant-based diets benefit ...

Plant-based diets have soared in popularity as people ... if you are looking for a plant-based meal service to support weight loss or management. Subscribers also gain access to nutrition ...

Dr. John Sosa, a double board-certified expert in family and lifestyle medicine and the Chief Medical Officer of Drip Health ...

Want better mental health? How eating fruit and vegetables can help On World Mental Health Day, experts explain the benefits of eating more fruit and vegetables and how this can reduce depression ...