However, plant-based ultra-processed foods, such as packaged bread products, cookies, margarine, potato chips and certain beverages, appear to be an exception as these foods could actually be ...

“‘Plant-based’ does not guarantee ‘healthy’”, says Stanner, so it’s a good idea to check nutrition labels and opt for foods with less saturated fat, salt and sugar, and to think ...

World Day is observed globally on November 14 and the 2024-2026 theme “Diabetes and wellbeing” resonates greatly with how ...