Watercress is more than just a garnish. It's packed with vitamins and minerals, making it a nutrient dense food to add to ...

Hormones are essential for regulating many of your body’s vital functions, from metabolism and weight management to ...

AS a new university year begins “freshers’ flu” – the virus that spreads as students gather again – is back . Boosting your ...

Dramatic reductions in animal-source foods, entailed by many plant-based diets, will worsen already prevalent micronutrient ...

One of the best sources of selenium is Brazil nuts and you only need one to meet your daily value (DV). Other foods that are ...

Some pretty amazing things can start happening when you incorporate more plants into your life. Not so long ago, people who followed a primarily plant-based diet were considered radical hippies, going ...

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Researchers used dual-nozzle 3D printing technology to construct plant-based yellow croaker tissue analogs by soy protein ...

Do you get overwhelmed by all the milk options at the grocery store? Too many... The post Exploring Different Types of Milk: ...

Kieffer, a marine biologist, manages Oregon Seaweed —the largest land-based operation in the country—in Garibaldi, Oregon, a ...

Fortune Recommends™ Health is editorially independent. We may earn affiliate revenue from links in this content. Learn more . Fortune Recommends™ is editorially independent. We earn a commission for ...

Hidden Valley Ranch, a dude ranch on the central California coast, invented ranch dressing in 1954, according to Slate. It ...