Watercress is more than just a garnish. It's packed with vitamins and minerals, making it a nutrient dense food to add to ...

AS a new university year begins “freshers’ flu” – the virus that spreads as students gather again – is back . Boosting your ...

Hormones are essential for regulating many of your body’s vital functions, from metabolism and weight management to ...

Dramatic reductions in animal-source foods, entailed by many plant-based diets, will worsen already prevalent micronutrient ...

Therefore, a diet that puts vegetables and plants as the central tenet of the diet must be at least somewhat healthy—and this is precisely where plant-based ... and iodine, which are typically more ...

One of the best sources of selenium is Brazil nuts and you only need one to meet your daily value (DV). Other foods that are ...

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Not so long ago, people who followed a primarily plant-based diet were considered radical hippies ... “A diet higher in plant vs. animal sources will likely contain higher amounts of fiber from both ...

Hidden Valley Ranch, a dude ranch on the central California coast, invented ranch dressing in 1954, according to Slate. It ...

Recommended Reading Will chickpeas, seaweed, coconuts and mung beans become the top plant-based proteins? Seaweed has been ...

If you've ever smelled or tasted peated whiskey, you surely noted it's distinct flavor. Often used in scotch, here's what ...

Researchers used dual-nozzle 3D printing technology to construct plant-based yellow croaker tissue analogs by soy protein ...