Watercress is more than just a garnish. It's packed with vitamins and minerals, making it a nutrient dense food to add to ...

Hormones are essential for regulating many of your body’s vital functions, from metabolism and weight management to ...

AS a new university year begins “freshers’ flu” – the virus that spreads as students gather again – is back . Boosting your ...

Dramatic reductions in animal-source foods, entailed by many plant-based diets, will worsen already prevalent micronutrient ...

Rather, you are proportionately choosing more of your foods from plant sources. Plant-based diets are more environmentally sustainable than meat-based ... the risk of low intakes of some ...

Fortune Recommends™ Health is editorially independent. We may earn affiliate revenue from links in this content. Learn more . Fortune Recommends™ is editorially independent. We earn a commission for ...

Some pretty amazing things can start happening when you incorporate more plants into your life. Not so long ago, people who followed a primarily plant-based diet were considered radical hippies, going ...

Researchers used dual-nozzle 3D printing technology to construct plant-based yellow croaker tissue analogs by soy protein ...

Kieffer, a marine biologist, manages Oregon Seaweed —the largest land-based operation in the country—in Garibaldi, Oregon, a ...

If you've ever smelled or tasted peated whiskey, you surely noted it's distinct flavor. Often used in scotch, here's what ...

Fortune Recommends™ Health is editorially independent. We may earn affiliate revenue from links in this content. Learn more . Fortune Recommends™ is editorially independent. We earn a commission for ...

Hidden Valley Ranch, a dude ranch on the central California coast, invented ranch dressing in 1954, according to Slate. It ...