That said, for most women, the general advice is to still aim for at least 150 minutes of moderate-intensity physical ...
Yes, you can swim during pregnancy but there are some safety issues to know. Experts weigh in. Whether you adore leisurely ...
Swimming in a chlorinated pool is safe during pregnancy. In fact, it’s a great – and recommended – way to exercise when you're pregnant. There have been a few scary stories about the byproducts in ...
We’ve heard of all sorts of out-of-the-norm ways people got pregnant but have you heard of getting knocked up while out for a swim? An Indonesian child protection officer broke the internet when ...
A pregnant cow had to be airlifted to safety after plunging into a residential swimming pool. Firefighters were called to rescue the heifer after she was found stuck in 3ft of water in the garden ...
It's a good idea to vary the type and intensity of workouts. Swimming is a great form of exercise to get into the habit of if you're planning to conceive, as it's a gentle but effective workout that ...