Exercise in pregnancy is great for most mums-to-be, helping to keep you supple, fit and in good shape for the coming birth, and it's good for your baby too. But while your body isn't so fragile during ...

Pregnant Brittany Mahomes, who is expecting her third baby, posted a video of herself squatting in the gym with a barbell on ...

Sit on the edge with your knees bent at about a 45-degree angle and your feet pressed firmly into the ground, hip-width apart ...

Brittany Mahomes won’t let being pregnant stop her from working out. Brittany, 29, shared a video via Instagram Story on ...

Sascha Barboza, better known as Sascha Fitness, is a personal trainer and fitness nutrition expert hailing from Maracaibo, ...

A new study from Northwestern found more patients are developing high blood pressure, gestational diabetes, mental health ...

For more women, working out while pregnant now just feels like working out. Fitness for them no longer means quiet breathwork while sitting on a medicine ball. Plenty of pregnant women want to ...

With obesity on the rise in the USA it is becoming increasingly important that we discuss, and encourage, exercise in our pregnant patients. In most situations, the intensity of physical activity ...

Any doctor will tell you that exercising during pregnancy is a good thing as it makes it more comfortable and your body stronger. But you cannot follow your regular workout plan when pregnant as ...

Tailoring exercise to support, not manipulate, your body can help support you in your pregnancy. “You are everything your baby needs exactly as you are,” says Laura Fletcher, a certified doula ...

2 Research Institute of the Hospital 12 de Octubre (“i+12”), Madrid, Spain Although there is no consensus as to whether exercise is beneficial during pregnancy, most studies report it poses no risk to ...

Women who do 20 minutes of exercise three times a week boost their babies’ brain development, according to research. The brains of newborns whose mothers had exercised during pregnancy showed more ...