Exercise in pregnancy is great for most mums-to-be, helping to keep you supple, fit and in good shape for the coming birth, and it's good for your baby too. But while your body isn't so fragile during ...

Actor Sonnalli Seygall, admired for her fitness, has set a remarkable example during her pregnancy by adopting a holistic ...

Sascha Barboza, better known as Sascha Fitness, is a personal trainer and fitness nutrition expert hailing from Maracaibo, ...

The objective is to provide guidance for pregnant women and obstetric care and exercise professionals on prenatal physical activity. The outcomes evaluated were maternal, fetal or neonatal morbidity, ...

2 Research Institute of the Hospital 12 de Octubre (“i+12”), Madrid, Spain Although there is no consensus as to whether exercise is beneficial during pregnancy, most studies report it poses no risk to ...

You can consult a fitness expert to guide you through safe exercises for pregnancy. Walking everyday for 30 minutes is more effective than other exercises and so, you must do it.

This prenatal floor exercise called the 'clam' was designed by Pushy Mothers, the Buggy Workout creators, for our sister publication Practical Parenting & Pregnancy magazine. What it does: Nature is ...

Still, recent studies on pregnant women like Karabaic are shattering a lot of myths about the potential dangers of moderate-to-strenuous exercise during pregnancy. That's good news for women who ...

pregnancy means staying in shape and participating in a variety of prenatal exercises meant to make her gestation and childbirth easier and safer for her and her calf. The St Louis Zoo houses a ...

The risk of asthma in the child can be reduced by nearly half if the mother engages in active physical exercise at least three times a week during pregnancy, compared to a child of a mother who is ...