Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

Nuts provide your body with plant-based protein, healthy fats, fiber, and plenty of vitamins and minerals. Plus, they’re an excellent portable snack choice for boosting the health of your heart.

Here's Magee's list of favorite healthy snacks-- plus the "bad guys" -- taken from another of her books, Fight Fat and Win: Light Meals and Snacks: Popcorn. The fat in those microwave brands is ...

“Snacks that include protein, healthy fats, and fiber can help keep energy levels stable, prevent overeating at meals, and support long-term health,” says Melanie Murphy Richter M.S., R.D.N ...

Searching for a cheap & healthy grocery list for a college student? Here's a list of 73+ delicious items that you'll actually WANT to eat!

However, packing healthy snacks can help you stay energized, and focused, and avoid unhealthy temptations. By packing healthy snacks, you can stay healthy while travelling and enjoy your trip ...

An occasional late-night snack isn't harmful to your health. When narrowing down these late-night snack options, choosing nutritious foods and drinks that won't interrupt your sleep pattern is best.

This sweet, chewy snack isn’t just delicious. It’s packed with nutrients to optimize brain health. Reviewed by Dietitian Karen Ansel, M.S., RDN Ali Redmond We’re all familiar with the ...

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can help set ...