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Ultra-processed foods? Just say no
Americans love their ultra-processed foods, whether they come as cereal (like Cap’n Crunch, a favorite of mine as a kid), ...
Proposed USDA guidelines support beans, lentils for protein versus meat
In a new report, experts suggest that beans, lentils and other protein-packed legumes are the perfect substitute for red or ...
Medical News Today5d
Ultra-processed foods weaken muscles, raising osteoarthritis risk
Consuming ultra-processed foods can alter muscle quality by leading to the formation of intramuscular fat deposits, which, in ...
Dietary guidelines may promote plants but punt on ultra-processed foods
A federal advisory panel of experts recommends a plant-based diet but doesn’t address ultra-processed foods, prompting ...
U.S. dietary guidelines should emphasize beans and lentils as protein, new proposal says
A report on proposed changes to U.S. dietary guidelines suggests encouraging Americans to eat more beans and lentils for ...