By ALBERT STUMM When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

As a vegetarian of over 10 years, for five of which I was vegan, I’m happy to report that there are Academy of Nutrition and Dietetics-approved ways to meet your protein goals that don’t involve meat.

One woman shared her weight loss journey and how she managed to lose 20lbs in four months, with others praising her for being ...

And if you’re over 50, you need 50 per cent more protein, says the Health Promotion Board. Read more at straitstimes.com.

High protein low-calorie foods like Greek yogurt, eggs, cottage cheese, chickpeas and chicken & turkey are essential to ...

We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and ...

High-protein grains like quinoa, amaranth, and barley can support weight loss by curbing hunger and providing lasting energy.

Celebrate game day with these tasty high-protein recipes, like spicy chili or caprese pasta salad, which are perfect for ...

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

One of the biggest challenges when trying to eat healthy is getting enough protein. Women’s nutrition coach Sara Frenza joined us this morning with some easy ways to help us eat healthy, meal prep and ...

Deli Kitchen’s new Protein Banana Pancakes (rsp: £2.25 for a four-pack) offer shoppers a sweet treat that is HFSS compliant ...