Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...

These plant-based foods not only help you meet your omega-3 needs but also provide other essential nutrients that support ...

Adding sufficient protein to your diet is essential for a healthy lifestyle. While eggs are a good source, there are vegetarian options like quinoa, tofu, almonds, pumpkin seeds, and peanut butter ...

Protein builds muscles and keeps us full for a longer duration, which aids the process of weight loss. There are many ...

ChickP Protein Ltd announces a milestone in its recent collaboration with Portugal's Localnutleg, an EU and PRIMA initiative.

A panel discussion hosted by the Almond Board of California in Lucknow discussed the benefits of almonds. MasterChef India ...

With ICMR guidelines advising people to avoid opting for protein supplements, dietary experts feel almonds are a good source of “vegetarian protein”, especially in a country like India where a large ...

“What if you could hit your protein and improve your gut health too?” before listing three of the best gut-friendly sources. Nutritional yeast, also known as “nooch,” is popular in vegan ...

With ICMR guidelines advising people to avoid opting for protein supplements, dietary experts feel almonds are a good source of "vegetarian protein", especially in a country like India where a large ...

In a world of limited resources, the shift toward sustainable protein sources is crucial for global food security. With the ...

Several studies have shown that vegetarian diets may be low in vitamin B-12, vitamin D, calcium, protein, and iodine. [6] Thus, dietary assessment of a pregnant or lactating vegetarian should take ...