If you tried to guess what Dr Eric Berg believes the best superfood is in the world then I'm pretty sure you'll get it wrong.

Dr Eric Berg DC has listed all the 'amazing' benefits of eating the superfood he says is number one in the world ...

Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...

These tiny dynamos can be added to countless breakfast favorites and will instantly ramp up your daily dose of vitamins and ...

Medically reviewed by Melissa Nieves, LNDThere are 25 grams (g) of protein in 1 cup of cottage cheese. Compare that to the 17 g in 1 cup of Greek yogurt—or the 12 g in 2 eggs—and it's clear that ...

Seaweed, particularly a type called sea lettuce, could soon become a key source of protein in our diets. Researchers from ...

Frozen pizza tends to be a bit one note. To dial up the flavor and the nutritional profile, add this one hearty vegetable ...

30 grams of hemp seeds offer nine grams of protein. They also contain high levels of magnesium, iron, calcium, zinc, and ...

Almonds are highly nutritious, packing a ton of vitamins and minerals into a small serving. One ounce (roughly 23 almonds) ...

Adzuki beans are a nutritional powerhouse. A 100-gram serving offers 20% of the daily recommended intake of protein and 25% ...

This Greek Yoghurt Day, discover how this protein-packed superfood can elevate your meals with 5 quick recipes ...