The second serious tournament injury involves the hamstring, the thick muscle at the back of the thigh that bends your knee and lifts your leg backwards and upwards. The hamstring lengthens and acts ...
Recurrent hamstring injuries are a major problem in sports such as football. The aim of this paper was to use a clinical example to describe a treatment strategy for the management of recurrent ...
Methods: Before treatment, each of 11 male subjects performed the sit and reach test. The treatment consisted of either massage of the hamstring muscle group (both legs, total time about 15 minutes) ...