The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

The keto diet, short for ketogenic ... Plus, this recipe is quick and easy to prepare, so you can enjoy a delicious and nutritious meal without spending hours in the kitchen.

If you don't have one that is large enough, use two, dividing the seafood between them. Keto diet followers need to omit the banana chillies and spring onions, and go light on the salsa verde.

If you want a delicious, keto chicken recipe that is both budget ... chicken legs on the table in under 30 minutes for a ...

Keto cycling lets you enjoy days where you get a bit more freedom in your eating habits while retaining many of the potential benefits of a keto meal plan ... is not a quick process.