Why shouldn't you eat raw eggs? The risk of salmonella infection isn't the only problem. You're also robbing yourself of protein. One egg contains about 6 grams of protein. In their natural state ...
It’s found in various foods and is important in energy production. Raw egg whites contain the protein avidin, which can bind to biotin and stop its absorption. However, to cause a biotin ...
Some pasture-raised egg farms even offer video tours of their farmlands to showcase how the birds are treated. Myth: Raw Eggs Are The Best Source Of Protein Raw egg smoothies were all the rage in the ...