The health and nutrition debate on whether to eat raw or cooked food rages ... it suggests having a balanced diet, that is, both raw and cooked food. Here, we have used the example of four ...

The good news is that many foods we usually eat raw are rich in vitamin C and the B vits (such as watercress, peppers, spinach, tomatoes and lettuce), so a balanced diet will provide you with ...

See More:6 common foods to avoid eating with papaya Potatoes Consuming root veggies like raw potatoes must be avoided, especially the green ones or those that have sprouted, as they contain ...

Overindulging in peanuts can result in an excess of calories consumed, she continues, which over time may contribute to ...

Donald Trump's pick for secretary of the Department of Health and Human Services is a fan of raw milk, despite the FDA saying ...

We spoke to Clinical Nutritionist Nidhi Nigam about eating raw vegetables ... which can be lost during cooking. However, a diet focused entirely on raw foods can present challenges.

As with any raw ingredient, it’s important to prepare veg properly. “Whether you’re eating vegetables raw ... we need to consume through foods for collagen production, to support iron ...

Chef Nozaki Hiromitsu dropped 11 kg within two months by incorporating cucumbers into his pre-meal routine and meticulously ...

Raw eggs have been consumed for centuries for their potential health benefits. But what actually happens to your body when you make raw eggs a daily habit? Tap to check! Raw eggs are packed with ...

One particular type of raw food diet, frozen raw dog food ... We love that the food is flash frozen for freshness and comes ready to eat, making mealtime easy. We do want to note that the food ...