Several foods pose health risks if consumed raw. Raw eggs and some mushrooms can harbor dangerous toxins or bacteria. Raw ...

Fruits are almost always eaten in their raw form. Many veggies are also eatable when raw, but some inevitably end up being cooked. Some get tempted to pluck their fruits from wherever and gobble ...

Myth: Raw foods are easier to digest because they contain natural enzymes Fact: The human digestive system is pretty amazing ...

It’s true that eating raw veggies and fruit is a great idea for your health — but you shouldn’t avoid the cooked variety ...

While raw foods seem healthy, some can carry dangerous health risks, from bacteria to toxins. Here’s what to avoid.

While raw foods seem healthy, some can carry dangerous health risks, from bacteria to toxins. Here’s what to avoid.