Some popular options include juice cleanses, raw food diets, and the Master Cleanse. However, it’s important to consult a healthcare professional before starting any new weight loss program.

And one thing I often do before holidays or big events is to go on a juice cleanse. Not only does it lessen bloat, but it makes my entire body feel fresher, brighter and well, cleansed.

The short answer when going for a juice cleanse is to avoid any type of caffeinated beverage and instead opt for whole fruits, raw juice, or herbal teas as a good alternative. Drinking water during ...

Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...

Papaya leaves are believed to offer several health benefits, particularly in managing dengue fever. They contain various ...

Mix with a dressing of yogurt, lemon juice, and spices like cumin powder and salt ... This soup is a great way to incorporate raw bananas into your diet while enjoying a warm, hearty meal. Conclusion ...

But juices can be a quick and convenient way to squeeze some extra nutrients into your diet and promote weight ... and 1 cup (30 g) of raw spinach to your food processor and blend.

Get up to 23% Off cleanses and juices from Raw Generation ...

Kraków's only vegan raw foods restaurant, Raw Nest promotes a healthy lifestyle based on the idea that the foods we eat lose ...

Read more: 30 Healthy Snack Ideas That Won't Ruin Your Diet First up, if you want a creamy sauce that's as thick as its dairy ...