An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...

Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...

Living with back pain can be completely incapacitating, and it might make carrying out daily activities near-impossible, but ...

With the cumulative effect of night after night of sleep, it's almost inevitable that a mattress will eventually start ...

Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the leading cause of disability worldwide.

Achy hips are all too common as the years pass. About 1 in 4 adults will have hip osteoarthritis (OA) by age 85, according to ...

Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...

Knee pain localized to the back of your knee often results from overuse during a workout. Find causes of sudden pain that ...

Pain in the ... ligament tear, causes excess synovial fluid to be produced in the joint. This fluid eventually begins to seep out of the joint’s capsule and collect in the back of your knee ...