Here's a dietitian's 30-day weight loss meal plan. Looking for healthy dishes to try? Don't miss these South Indian recipes you can make at home. Moreover, here are 10 easy and fun indoor exercises ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat, and you only need four ...

Dr Ahmed, an NHS GP, has shared his thoughts on a popular snack that is said to be perfect for people who are trying to lose ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Sweet potato is a winter favourite, and it's also great for your weight-loss goals. This versatile veggie can be a healthy addition to your diet. Here are 6 recipes you can try. Craving a quick snack?

Weight loss has been a decades-long journey for Al Roker, and those years have given him plenty of maintenance tips and ...

The fitness coach shared a breakfast recipe that helped her lose 15 kilos. Here's how it can help in weight loss.

An easy recipe has been shared on TikTok – and it is said to work wonders. It's apparently a "fat burning formula" and will ...

Jo Wuensche is a content creator who documents her weight loss journey and gives people simple health and recipe advice.