These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...

A balanced gut microbiome requires plenty of healthy, happy bacteria. They live within you every day, working hard to keep your body balanced. But it’s easy for things to get out of whack: Taking ...

Nutritionist Maty Harrington shared the recipe for her 'gut health, immune-boosting drink' which she has been making 'every ...

A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...

This cheese is gaining in popularity and not by chance: it's rich in protein and good for your blood pressure and intestines.

Crohn’s disease and ulcerative colitis, which are the most common types of inflammatory bowel disease (IBD), are more common ...

Banana bread is a fairly simple and tasty baked good, but it can be challenging to make without perfectly ripe bananas.

There are several factors that can contribute to poor gut health, such as genetics and lifestyle choices, hence the ...

Gujarat , often referred to as the Jewel of Western India, is renowned for its traditional handicrafts, historic landmarks, ...

These highly-rated dinner recipes, like cauliflower grain bowls and marry-me-chickpeas, are high in protein with at least 15 ...

Probiotics are living microorganisms that can support overall health and wellbeing when included as part of a balanced diet.

This recipe is for you. Not only do we dance with oestrogen-miming compounds called isoflavones ... As a result, it helps improve transit time to the loo and it keeps your gut bacteria happy too ...