These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...
Your gut will thank you when you’re done with these microbiome-friendly dinner recipes. After you roast prebiotic-rich ...
A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...
Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...
Gujarat , often referred to as the Jewel of Western India, is renowned for its traditional handicrafts, historic landmarks, ...
This cheese is gaining in popularity and not by chance: it's rich in protein and good for your blood pressure and intestines.
Nutritionist Maty Harrington shared the recipe for her 'gut health, immune-boosting drink' which she has been making 'every ...
Crohn’s disease and ulcerative colitis, which are the most common types of inflammatory bowel disease (IBD), are more common ...
But plums provide benefits for your gut, heart and bone health year-round, experts say, and they deserve a space on your ...
But is it actually any good for you? Vogue spoke to two experts to find out the health benefits of cottage cheese.
Another explanation for the gas effect? The high-fiber content of prebiotic sodas. Research suggests that a high intake of ...
A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...