These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...

Understanding your gut can be confusing, particularly when it comes to what to eat and which ingredients can support and improve digestive health. To help, Love Your Gut Week (18-24 September) has ...

you're not only boosting your gut health but supporting your overall wellbeing. And the best part? You don’t need to overhaul your diet to make a difference. These recipes, packed with gut ...

To meet our gut-healthy parameters, these recipes have at least 6 grams of fiber per serving, and are also made with prebiotics like legumes and potatoes and/or probiotic-rich ingredients like ...

Nutritionist Maty Harrington shared the recipe for her 'gut health, immune-boosting drink' which she has been making 'every ...

A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...

Whole-grain oats contain prebiotic fiber that promotes gut health. This recipe from Prevention’s Smoothies & Juices makes two smoothies: Blend 1/2 cup whole milk, 1/2 cup Greek yogurt ...

For gut health, we should be aiming to eat at least ... top with your favourite gut friendly toppings. Enjoy! Images and recipes courtesy of featured experts. You’re now subscribed to all ...

Gut health is a buzzy topic right now ... When putting all this into practice when cooking, she doesn't follow recipes per se but rather leads with what she has in the fridge and thinks about ...

Gut experts agree that eating 30 different plants a week is great for our health — and a top chef has made it easy to hit that target with a new collection of veggie-packed recipes. Plant foods such ...