Chicken salad has been a lunchtime favorite for years, but if you've been using mayonnaise as the base for the sauce there's ...

So, let's lighten things up with the 30 best Greek yogurt dip recipes to make veggies, chips, and crackers taste delicious.

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

About Oats and Yogurt Porridge Parfait Recipe: This recipe satisfies your sweet tooth without adding to your calorie count. A high on protein breakfast that energizes you and keeps you fit.

Pulse until finely minced, like a pesto. Adjust seasoning as needed. Make the cumin yogurt: In a medium bowl, mix toasted cumin into yogurt. Season with a pinch of salt and a drizzle of olive oil.