I knew this piece of oddly shaped equipment added a metabolic conditioning element to typical weight training, which upped ...
Hyrox is the definition of cross training — competitors complete eight 1km runs with a functional station sandwiched between ...
If you've ever found yourself running to the locker room to change in-between deadlifting, jogging, squatting, or functional circuit training, you're not alone ... Hoka’s ready-to-roll cross trainer ...
And with 20 levels of resistance, you can add variety to your training. This 2-in-1 hybrid combines the best parts of an elliptical trainer with the comfort of a stationary bike for ultimate workout ...
I am a fitness trainer who frequently practices Pilates at home and in-studio. I tested the Allegro 2 reformer to compare to ...
You may have noticed that while the cardio section of your gym is bustling with activity, the cross trainers (elliptical machines) often seem overlooked. Contrastingly, treadmills, rowing machines, ...