Milk Tea Side Effects: For many, drinking milk tea, or doodh chai, in the morning is a beloved ritual. However, when you ...

Milk tea, a beloved beverage, can impact digestion due to lactose intolerance, added sugar and spices, and caffeine. While moderate spice intake can be beneficial, excess sugar disrupts gut health.

Milk tea is part of Hong Kong’s food culture and colonial past. A mixture of tea leaves are brewed with hot water, and pulled (a pouring process used to enhance flavour and colour) four times ...