Milk tea as you may know, is a popular beverage that combines tea leaves or tea powder with milk and often sugar or other sweeteners. While milk tea provides antioxidants from the tea and calcium ...

Milk tea is part of Hong Kong’s food culture and colonial past. A mixture of tea leaves are brewed with hot water, and pulled (a pouring process used to enhance flavour and colour) four times ...

Milk tea, a beloved beverage, can impact digestion due to lactose intolerance, added sugar and spices, and caffeine. While moderate spice intake can be beneficial, excess sugar disrupts gut health.