Whether practiced alone or with a guide, meditation helps individuals connect with their inner selves, cultivate mindfulness, ...

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Classical Indian Music for Healing and Relaxing Gayatri Govindarajan, "Pure Deep Meditation" track. Lovely and rhythmic music played on the veena, the most ancient of the Indian plucked-instruments, ...

The yoga and meditation teacher ... Dimming the lights and playing relaxing classical music can help us transition from the stimulation of the day. Pauli Lovejoy is a drummer, composer, producer ...

A master of spiritual music, Laraaji has made a great deal of music for meditation ... to stimulate the parts of the brain that help us relax and heighten focus. Tom, by the way, is also a ...