How walking can prevent lower back pain
In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...
Troubled By Back Pain? Try Sujok Therapy For Instant Relief
Back muscle pain can range from mild discomfort to intense, debilitating pain, and it can occur anywhere in the back — from ...
Lower back pain treatments: Nine of the very best ways to beat the ache
Living with back pain can be completely incapacitating, and it might make carrying out daily activities near-impossible, but ...
‘I Thought I Had Back Pain, But It Was A Rare Inflammatory Disease With No Cure’
Seven years ago, I woke up with a slight pain in my lower back. The pain was coming from my right hip, but I didn’t think too ...
Low injury risk, pain relief, better circulation: Maintaining flexibility is key to overall ...
Flexibility might not be the first thing that comes to mind when you think about health and fitness, but it’s one of the most ...
The Best Tempur-Pedic Mattress For Back Pain Relief And Support
The best Tempur-Pedic mattresses for back pain offer the right balance of support and pressure relief to help you sleep more ...
'Lifesaver for my severe back pain': This bolster pillow is down to just $15
The combination of memory foam and its semicircular shape makes this pillow the relaxation upgrade you need — and it's over ...
Spinal surgeon shares seven ways to beat lower back pain without an operation
Spinal and orthopaedic surgeon Dr Ken Hansraj, author of Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back ...
Nooro NeuroFlex Review - Is Nooro NeuroFlex Worth It? An Exhaustive Review Of The Hip ...
The Nooro NeuroFlex Hip & Back Stabilizer is a novel solution to the increasing need for efficient hip and back pain ...